Diabetes is a disease that affects how your body handles sugar glucose. The cells in your body need insulin to change glucose, the sugar that comes from the food you eat, into energy you need to live. Spanish language resources american association of diabetes. Aug 07, 2018 diabetes mellitus, also simply known as diabetes, is a condition in which the sugar levels in the blood exceed to a high extent.
A daily meal plan is an important part of your diabetes management, along with physical activity, blood sugar glucose checks, and, often, diabetes medications. Patient education handouts previously called patient education slicks the following are reproducible patient education handouts available in pdf format. Weve created some handouts to give clients to help provide client education. In fact, in the united states about one in four people over the age of 60 has diabetes. Prediabetes and diabetes insulin works like a key, unlocking the doors on the cells in your body to let blood sugar in. Mcneely pediatric diabetes center diabetes care manual. How can you lower your risk of developing type 2 diabetes if you have prediabetes. Prediabetes does not have to result in diabetes if lifestyle changes are made. The official pocket guide to diabetic food choices, 4th edition. Being a doctor or a student, it is important for you to understand the disease better. They use stories to teach about the joy of physical activity, eating healthy foods, and traditional ways of being healthy. There are no medicines approved by the fda to treat prediabetes.
Some of the major symptoms which appear while this condition persists include the frequent urination, hunger, and thirst. Bring your weight and blood sugar levels close to normal ranges. Aade online store american association of diabetes educators. When counseling clients about sick day management, consider the following strategies.
Once the cell doors open, sugar is able to move from the blood into the cells, where it belongs. Basic to advanced brenda a broussard, mph, mba, rd, cde, bcadm. Click here to view or download the program handouts. Basic diabetes meal plan diabetes meal planning starts with eating a wellbalanced diet that includes carbohydrates carbs, protein, and fat. A mustread for teens, this book discusses being more independent in taking care of ones own diabetes, driving with type 1 diabetes, and handling new tasks in their diabetes journey. Nutrition management, prevention of type 2 diabetes in high risk group, nutrition recommendations for people with diabetes, nutrition recommendations for managing diabetes and related complications, micronutrients, nutrition support, cystic fibrosis,disorders of. Daily diabetes meal planning guide a daily meal plan is an important part of your diabetes management, along with physical activity, blood sugar glucose checks, and, often, diabetes medications. Vitamin c 500 mg vitamin e 400 iu beta carotene 15 mg zinc oxide 80 mg cupric. All about blood glucose american diabetes association 1800 diabetes 3422383. Spanish, low literacy pdf very low literacy pdf general diabetes patient education handouts. Carbohydrate counting for people with diabetes page 3 meal planning tips a meal plan tells you how many carbohydrate servings to eat at your meals and snacks. Free diabetes books download ebooks online textbooks. You should continue to see your primary physician for regular health management. The worlds first organization wholly dedicated to addressing the unmet emotional needs of people with diabetes.
June 2017 the basics of carb counting who is this handout for. This guide provides you with a variety of information that may help you plan your. Catalog of free resources diabetes education services. There was a large research study done in the united states known as the diabetes prevention program dpp. Free diabetes books download ebooks online textbooks tutorials.
It means being present in the moment and giving your full attention to what you are doing right now. This handout may be freely downloaded from the vermont academic detailing program website. We will continue to teach you about diabetes care at these appointments. Books, magazines and websites diabetes books 66 online resources and. But there are also best choices within each food group. These nutrients turn into sugar glucose, which gives energy.
Patient education handouts accessmedicine mcgrawhill. Diabetes mellitus, also simply known as diabetes, is a condition in which the sugar levels in the blood exceed to a high extent. For many adults, eating 3 to 5 servings of carbohydrate foods at each meal and 1 or 2 carbohydrate servings for each snack works well. To celebrate american diabetes month and help raise awareness about life with diabetes, this months free diabetes handout is the abcs of diabetes management.
The eyes are affected by diabetes over the long term. The programs on this page are not for use by organizations or health care professionals. Download any of the resources below today to help patients understand the benefits of using splenda brand sweeteners. Free teaching resources for people with diabetes diabetes. For educator books from american association of diabetes educators. In this section, youll find handouts, illustrations, and links organized by topic. Talk with your diabetes care team about what your target weight should be. Carbs found in starches, fruit, vegetables, dairy foods, and. But to use glucose as energy, your body makes insulin, which unlocks your bodys cells so they can receive the glucose they need. Mindful eating being mindful is a popular term these days.
Pediatric diabetes resources diabetes organizations. From dlife comes this pdf handout that provides 12 simple steps to help prevent diabetes. Teens can read and note what they want and flip through what they dont. View pdf icon pdf 5 mb view pdf icon pdf 21 mb program overview. All about blood glucose american diabetes association 1800diabetes 3422383.
Materials and handouts consists of the participant schedule, tools to assist with tracking food, fitness, and weight, and additional resources. Although glaucoma high pressure in the eye and cataracts a film over the lens in the eye occur in nondiabetic patients, they appear sooner and more frequently in patients with diabetes. Aug 25, 2016 the eagle books for children and youth were developed by cdcs native diabetes wellness program in collaboration with the tribal leaders diabetes committee and the indian health service. The state we are in diabetes insipidus and melitus adalah diabetes insipidus decreased urine specific gravity diabetes in. A large part of it is making choices about the foods you eat. Without insulin, this sugar cannot get into your cells to do its work.
This handout is for patients with type 2 diabetes and their family andor caregivers who wish to learn more about how managing carbohydrates, or. In this section, you will find materials to assist your patients with learning about diabetes and diabetes management. This handout is excerpted from the 12 lessons of diabetes, a popular diabetes education program that. Our handouts include a 7day meal plan to help put your patients on the road to weight loss and healthy eating habits, a diabetes.
Welcome to the national diabetes prevention program. Prediabetes prediabetes is a condition where a persons blood sugar levels are higher than normal, but not high enough to be diagnosed as diabetes. Mindful eating is slowing down and enjoying your food without eating too much. Through a partnership with home diagnostics, a producer of glucometers, the acu has created new patient education materials focused on diabetes for a low literate and multicultural population. Keep these on your desk and have all your overweight and prediabetic patients read and take a copy home with them. This handout is for patients with type 2 diabetes and their family andor caregivers who wish to learn more about how managing carbohydrates, or carbs from foods can help improve diabetes. For diabetes books from the academy of nutrition and dietetics. Healthy food choices for people with diabetes what can i eat. Press option 2 for all diabetesrelated calls, including blood sugar and. Making choices managing diabetes from day to day is up to you. Our handouts include a 7day meal plan to help put your patients on the road to weight. Mary medical center included on the following pages is some of the printed material from the curriculum and handouts from the national diabetes prevention.
Living healthy a guide for adults with 55 and up diabetes. Are overweight are noncaucasian have a family history of type 2. Recommending zero calorie splenda can help patients achieve and sustain their health goals. By becoming a registered ontrackdiabetes professional member, you will have the added value of personalizing your own downloadable handouts that suit the unique needs of every patient with diabetes or caregiver.
This book is the opposite of so many diabetes books. After your initial education, you will make a clinic appointment every three months to see a diabetes provider for ongoing diabetes management. We recommend you take this handout to your pharmacist or health food store to assist you with the correct dosages and formulations of these vitamins and minerals. Coach beverlys goal is to support our diabetes education community and provide meaningful resources that are useful for your daily practice. Diabetes patient handout pdf meera amar diabetes endocrine center of central texas diabetes insipidus after head trauma diagnosis diabetes in europe policy puzzle. People with type 2 diabetes often need to add insulin to control their blood sugar when oral medications or noninsulin injectable medications exenatide and liraglutide are not enough. Cdc diabetes prevention program curricula and handouts this site offers excellent resources for those interested in offering diabetes prevention education. The national diabetes prevention program lifestyle intervention curriculum is based on the curriculum from the diabetes prevention program dpp research study supported by the national institutes of health, national institute of diabetes and digestive and kidney disease, cooperative agreement u01. Sign in to your myaccess profile to add a logo andor personal message to your patient handout. These handouts may be reproduced for educational purposes only through the expiration date with credit granted to ddpg. Losing weight is the best way to avoid developing type 2 diabetes if you are overweight. This means your cells cant use the glucose as energy, so the glucose stays in your blood. Most people with diabetes have type 2 most people are over age 40 when diagnosed, but type 2 is becoming more common younger adults, children and teens type 2 is more likely in people who.
This will help you prevent long term problems from diabetes. Carbs found in starches, fruit, vegetables, dairy foods, and sweets raise blood glucose more than the other nutrients. When you have type 2 diabetes, your body does not make enough insulin or use it well. The basics of carb counting who is this handout for.
The eagle books for children and youth were developed by cdcs native diabetes wellness program in collaboration with the tribal leaders diabetes committee and the indian health service. Websites that offer free handouts for diabetes education ada diabetes education library offers over 170 topics on diabetes that are searchable by topic and language. Chinese simplified chinese traditional english french korean portuguese brazilian russian spanish tagalog vietnamese. The following websites may contain useful information and resources related to diabetes. Evidence based nutrition guidelines for the prevention and management of diabetes pdf 54p this note covers the following topics. Taming the tiger english pdf domar al tigre spanish pdf get printed versions if you work with people with diabetes or dont like reading the screen, we highly recommend getting a printed copy of the book.
There is no ideal meal plan that works for everyone with diabetes. Switching from caloric sweeteners, like sugar, to splenda helps your patients lose weight,1,2 manage diabetes and blood sugar levels,2 and live a healthier lifestyle. Diabetes is the leading cause of visual loss in the united states. There are many types of diabetes including type 1, type 2 and gestational diabetes. Diabetes can also be caused by certain medicine including steroids, chemotherapy and others. American diabetes association guide to nutrition therapy for diabetes. Red blood cell books if youd like to give them away for free, contact wil for a hefty discount. There is no ideal meal plan that works for everyone. People with type 1 diabetes must use insulin injections to keep their blood sugar at a normal or close to normal level. If you already have diabetes, you may find that you need to adjust how you manage your. Many of us eat too much for different reasons other than hunger. What do you have to give to your newly diagnosed prediabetic patients.
In addition to developing this booklet, the institute has further information available online about diabetes and depression and other common emotional issues related to diabetes. This handout is for patients with gastrointestinal diseases. Resources for children and teens resources for people. Everyone knows that vegetables are healthier than cookies.